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McVitie's Digestives Chocolate Creams Calories, Macros & Key Nutrients

McVitie's Digestives Chocolate Creams contains 503 kcal per 100g, with 5.7g of protein, 60.8g of carbohydrates, and 26.3g of fat. It is energy-dense.

  • Brand: McVitie's
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

McVitie's Digestives Chocolate Creams is a food item that can be part of a varied diet. Per 100g serving, it provides 503 kcal of energy, 5.7g of protein, 60.8g of carbohydrates, and 26.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 26.3g per 100g (16.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 29.8g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 503 kcal per 100g, largely due to its fat content (26.3g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than guess, the real number for McVitie's Digestives Chocolate Creams is 503 kcal per 100g. Our full english calories calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in McVitie's Digestives Chocolate Creams?

McVitie's Digestives Chocolate Creams contains 503 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is McVitie's Digestives Chocolate Creams high in fat?

Yes, according to FSA traffic-light guidelines, McVitie's Digestives Chocolate Creams is classified as high in fat with 26.3g per 100g (the threshold is 17.5g). Of this, 16.0g is saturated fat.

Is McVitie's Digestives Chocolate Creams high in sugar?

McVitie's Digestives Chocolate Creams contains 29.8g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is McVitie's Digestives Chocolate Creams so high in calories?

At 503 kcal per 100g, McVitie's Digestives Chocolate Creams is energy-dense, primarily due to its high fat content (26.3g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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