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Calories in Maximuscle Protein Bar: Protein, Carbs & Fat

Maximuscle Protein Bar contains 337 kcal per 100g, with 33.3g of protein, 32.2g of carbohydrates, and 8.2g of fat. High in protein, providing 33.3g per 100g.

  • Brand: Maximuscle
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Nutritional Overview

Maximuscle Protein Bar is a food item that can be part of a varied diet. Per 100g serving, it provides 337 kcal of energy, 33.3g of protein, 32.2g of carbohydrates, and 8.2g of fat.

It is a good source of protein, providing 33.3g per 100g (around 40% of its energy), approximately 67% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving provides 11.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Maximuscle Protein Bar is 337 kcal per 100g on its own, but the real number is what it adds to your full day. Our daily nutrition calculator shows you that.

Frequently Asked Questions

How many calories are in Maximuscle Protein Bar?

Maximuscle Protein Bar contains 337 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Maximuscle Protein Bar high in protein?

Yes, Maximuscle Protein Bar provides 33.3g of protein per 100g (around 40% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Maximuscle Protein Bar provides 67% of this.

Is Maximuscle Protein Bar high in fibre?

Yes, Maximuscle Protein Bar provides 11.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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