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Marks & Spencer Venison Leg/Steaks: Calories, Protein & Nutrition Guide

Marks & Spencer Venison Leg/Steaks contains 0 kcal per 100g, with 22.9g of protein, 1.3g of carbohydrates, and 2.0g of fat. A low-fat option at just 2.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets.

  • Brand: Marks & Spencer
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Nutritional Overview

Marks & Spencer Venison Leg/Steaks is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 0 kcal of energy, 22.9g of protein, 1.3g of carbohydrates, and 2.0g of fat.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 0 kcal and 2.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Rather than estimate Marks & Spencer Venison Leg/Steaks by eye, our food content calculator logs its real 0 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Marks & Spencer Venison Leg/Steaks?

Marks & Spencer Venison Leg/Steaks contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Marks & Spencer Venison Leg/Steaks low in fat?

Yes, Marks & Spencer Venison Leg/Steaks contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Marks & Spencer Venison Leg/Steaks low in sugar?

Yes, Marks & Spencer Venison Leg/Steaks has only 0.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Marks & Spencer Venison Leg/Steaks good for weight loss?

With only 0 kcal and 2.0g of fat per 100g, Marks & Spencer Venison Leg/Steaks meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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