Skip to main content
Menu

Home › Calories › Meat & Poultry › Marks & Spencer 6 Cumberland sausages

Marks & Spencer 6 Cumberland sausages: Nutritional Values & Calorie Data

Marks & Spencer 6 Cumberland sausages contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 21.3g of fat. At just 0 kcal per 100g, it fits well into calorie-controlled diets.

  • Brand: Marks & Spencer
  • Contains: Eggs
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Marks & Spencer 6 Cumberland sausages is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 21.3g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.3g per 100g (7.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Marks & Spencer 6 Cumberland sausages really add to your day? At 0 kcal per 100g, our calorie counter for diet tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Marks & Spencer 6 Cumberland sausages?

Marks & Spencer 6 Cumberland sausages contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Marks & Spencer 6 Cumberland sausages a good source of protein?

Marks & Spencer 6 Cumberland sausages contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Marks & Spencer 6 Cumberland sausages high in fat?

Yes, according to FSA traffic-light guidelines, Marks & Spencer 6 Cumberland sausages is classified as high in fat with 21.3g per 100g (the threshold is 17.5g). Of this, 7.7g is saturated fat.

Is Marks & Spencer 6 Cumberland sausages low in sugar?

Yes, Marks & Spencer 6 Cumberland sausages has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Marks & Spencer 6 Cumberland sausages contain any allergens?

Yes, Marks & Spencer 6 Cumberland sausages contains the following allergens: eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Related Foods