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Manuka Lab Miel Manuka Nutrition Facts per 100g

Manuka Lab Miel Manuka contains 329 kcal per 100g, with 0.2g of protein, 78.5g of carbohydrates, and 0.1g of fat. Low in fat, with just 0.1g per 100g.

  • Brand: Manuka Lab
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Manuka Lab Miel Manuka is a food item that can be part of a varied diet. Per 100g serving, it provides 329 kcal of energy, 0.2g of protein, 78.5g of carbohydrates, and 0.1g of fat.

With just 0.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Manuka Lab Miel Manuka can add 329 kcal to your day without you noticing, until our carbohydrate calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Manuka Lab Miel Manuka?

Manuka Lab Miel Manuka contains 329 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Manuka Lab Miel Manuka a good source of protein?

Manuka Lab Miel Manuka contains 0.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Manuka Lab Miel Manuka low in fat?

Yes, Manuka Lab Miel Manuka contains only 0.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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