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Calories in Loyd Grossman Tomato & Basil Sauce: Protein, Carbs & Fat

Loyd Grossman Tomato & Basil Sauce contains 63 kcal per 100g, with 1.5g of protein, 7.2g of carbohydrates, and 3.0g of fat. It is low in fat. Naturally vegan and plant-based.

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Nutritional Overview

Loyd Grossman Tomato & Basil Sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 63 kcal of energy, 1.5g of protein, 7.2g of carbohydrates, and 3.0g of fat.

With just 3.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Loyd Grossman Tomato & Basil Sauce is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Loyd Grossman Tomato & Basil Sauce is 63 kcal per 100g, which adds up if you are not counting it. Our carb counter UK does the counting.

Frequently Asked Questions

How many calories are in Loyd Grossman Tomato & Basil Sauce?

Loyd Grossman Tomato & Basil Sauce contains 63 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Loyd Grossman Tomato & Basil Sauce a good source of protein?

Loyd Grossman Tomato & Basil Sauce contains 1.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Loyd Grossman Tomato & Basil Sauce low in fat?

Yes, Loyd Grossman Tomato & Basil Sauce contains only 3.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Loyd Grossman Tomato & Basil Sauce suitable for vegans?

Yes, Loyd Grossman Tomato & Basil Sauce is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 63 kcal and 1.5g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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