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Loyd Grossman Jalfrezi: Calorie Count & Nutritional Breakdown

Loyd Grossman Jalfrezi contains 91 kcal per 100g, with 1.4g of protein, 7.3g of carbohydrates, and 5.9g of fat.

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Nutritional Overview

Loyd Grossman Jalfrezi is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 91 kcal of energy, 1.4g of protein, 7.3g of carbohydrates, and 5.9g of fat. Wondering how Loyd Grossman Jalfrezi fits your daily goal? At 91 kcal per 100g, our food calories checker works it out for you in seconds.

Frequently Asked Questions

How many calories are in Loyd Grossman Jalfrezi?

Loyd Grossman Jalfrezi contains 91 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Loyd Grossman Jalfrezi a good source of protein?

Loyd Grossman Jalfrezi contains 1.4g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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