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How Many Calories in Loyd Grossman Bolognese Sauce with Smoked Garlic?

Loyd Grossman Bolognese Sauce with Smoked Garlic contains 56 kcal per 100g, with 1.6g of protein, 7.3g of carbohydrates, and 2.0g of fat. Low in fat, with just 2.0g per 100g. It is suitable for vegetarians.

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Nutritional Overview

Loyd Grossman Bolognese Sauce with Smoked Garlic is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 56 kcal of energy, 1.6g of protein, 7.3g of carbohydrates, and 2.0g of fat.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Loyd Grossman Bolognese Sauce with Smoked Garlic is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Once Loyd Grossman Bolognese Sauce with Smoked Garlic's real 56 kcal per 100g is logged, our kcal counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Loyd Grossman Bolognese Sauce with Smoked Garlic?

Loyd Grossman Bolognese Sauce with Smoked Garlic contains 56 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Loyd Grossman Bolognese Sauce with Smoked Garlic a good source of protein?

Loyd Grossman Bolognese Sauce with Smoked Garlic contains 1.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Loyd Grossman Bolognese Sauce with Smoked Garlic low in fat?

Yes, Loyd Grossman Bolognese Sauce with Smoked Garlic contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Loyd Grossman Bolognese Sauce with Smoked Garlic suitable for vegetarians?

Yes, Loyd Grossman Bolognese Sauce with Smoked Garlic is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Loyd Grossman Bolognese Sauce with Smoked Garlic contain any allergens?

Yes, Loyd Grossman Bolognese Sauce with Smoked Garlic contains the following allergens: celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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