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Love Corn' Sea Salt: Calories, Protein & Nutrition Guide

Love Corn' Sea Salt contains 435 kcal per 100g, with 7.0g of protein, 66.0g of carbohydrates, and 13.3g of fat. At 435 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Love Corn
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Love Corn' Sea Salt is a food item that can be part of a varied diet. Per 100g serving, it provides 435 kcal of energy, 7.0g of protein, 66.0g of carbohydrates, and 13.3g of fat.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Love Corn' Sea Salt is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 435 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than estimate Love Corn' Sea Salt by eye, our calories finder logs its real 435 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Love Corn' Sea Salt?

Love Corn' Sea Salt contains 435 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Love Corn' Sea Salt low in sugar?

Yes, Love Corn' Sea Salt has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Love Corn' Sea Salt high in salt?

Love Corn' Sea Salt contains 1.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 25% of this.

Is Love Corn' Sea Salt suitable for vegans?

Yes, Love Corn' Sea Salt is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 435 kcal and 7.0g of protein per 100g.

Why is Love Corn' Sea Salt so high in calories?

At 435 kcal per 100g, Love Corn' Sea Salt is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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