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Love Corn Corn Smoked BBQ Crunchy Corn: Calories, Protein & Nutrition Guide

Love Corn Corn Smoked BBQ Crunchy Corn contains 423 kcal per 100g, with 7.3g of protein, 63.3g of carbohydrates, and 12.9g of fat. It is energy-dense. A vegan-friendly option.

  • Brand: Love Corn
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Love Corn Corn Smoked BBQ Crunchy Corn is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 423 kcal of energy, 7.3g of protein, 63.3g of carbohydrates, and 12.9g of fat.

With only 0.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 7.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Love Corn Corn Smoked BBQ Crunchy Corn is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 423 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Not sure how far Love Corn Corn Smoked BBQ Crunchy Corn pushes your daily count? At 423 kcal per 100g, our meal calorie counter shows you the real number.

Frequently Asked Questions

How many calories are in Love Corn Corn Smoked BBQ Crunchy Corn?

Love Corn Corn Smoked BBQ Crunchy Corn contains 423 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Love Corn Corn Smoked BBQ Crunchy Corn low in sugar?

Yes, Love Corn Corn Smoked BBQ Crunchy Corn has only 0.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Love Corn Corn Smoked BBQ Crunchy Corn high in salt?

Love Corn Corn Smoked BBQ Crunchy Corn contains 2.20g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 37% of this.

Is Love Corn Corn Smoked BBQ Crunchy Corn high in fibre?

Yes, Love Corn Corn Smoked BBQ Crunchy Corn provides 7.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Love Corn Corn Smoked BBQ Crunchy Corn suitable for vegans?

Yes, Love Corn Corn Smoked BBQ Crunchy Corn is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 423 kcal and 7.3g of protein per 100g.

Why is Love Corn Corn Smoked BBQ Crunchy Corn so high in calories?

At 423 kcal per 100g, Love Corn Corn Smoked BBQ Crunchy Corn is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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