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Lidl Saint-Bertin French Lager: Calories, Protein & Nutrition Guide

Lidl Saint-Bertin French Lager contains 30 kcal per 100g, with 0.0g of protein, 3.6g of carbohydrates, and 0.0g of fat. It is low in fat. At just 30 kcal per 100g, it fits well into calorie-controlled diets.

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Nutritional Overview

Lidl Saint-Bertin French Lager is a food item that can be part of a varied diet. Per 100g serving, it provides 30 kcal of energy, 0.0g of protein, 3.6g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

At just 30 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Lidl Saint-Bertin French Lager checks in at 30 kcal per 100g, a number worth having in your daily log rather than left out. Our recipe nutrition calculator uk adds it in seconds.

Frequently Asked Questions

How many calories are in Lidl Saint-Bertin French Lager?

Lidl Saint-Bertin French Lager contains 30 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Lidl Saint-Bertin French Lager a good source of protein?

Lidl Saint-Bertin French Lager contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Lidl Saint-Bertin French Lager low in fat?

Yes, Lidl Saint-Bertin French Lager contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lidl Saint-Bertin French Lager good for weight loss?

With only 30 kcal and 0.0g of fat per 100g, Lidl Saint-Bertin French Lager meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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