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Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product): Calorie Count & Nutritional Breakdown

Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) contains 92 kcal per 100g, with 8.3g of protein, 5.9g of carbohydrates, and 3.8g of fat. A good source of protein, with 8.3g per 100g.

  • Brand: Lidl 'Newgate'
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Nutritional Overview

Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) is a food item that can be part of a varied diet. Per 100g serving, it provides 92 kcal of energy, 8.3g of protein, 5.9g of carbohydrates, and 3.8g of fat.

It is a good source of protein, providing 8.3g per 100g (around 36% of its energy), approximately 17% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wondering how Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) fits your daily goal? At 92 kcal per 100g, our meal calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product)?

Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) contains 92 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) high in protein?

Yes, Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) provides 8.3g of protein per 100g (around 36% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) provides 17% of this.

Is Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) low in sugar?

Yes, Lidl 'Newgate' Mild Chicken Curry (this is a Lidl (uk) tinned product) has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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