Lidl Hazelnut, cashew & cranberry nut roast: Nutritional Values & Calorie Data
Lidl Hazelnut, cashew & cranberry nut roast contains 245 kcal per 100g, with 10.4g of protein, 15.9g of carbohydrates, and 14.0g of fat.
- Brand: Lidl
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Lidl Hazelnut, cashew & cranberry nut roast is a nutrient-dense food rich in healthy fats, often eaten as a snack or ingredient. Per 100g serving, it provides 245 kcal of energy, 10.4g of protein, 15.9g of carbohydrates, and 14.0g of fat. How much does Lidl Hazelnut, cashew & cranberry nut roast really add to your day? At 245 kcal per 100g, our calorie calculator tells you the running total in seconds.
Frequently Asked Questions
How many calories are in Lidl Hazelnut, cashew & cranberry nut roast?
Lidl Hazelnut, cashew & cranberry nut roast contains 245 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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