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Calorie & Nutrition Information for Lidl British Lamb loin chops

Lidl British Lamb loin chops contains 0 kcal per 100g, with 17.5g of protein, 0.0g of carbohydrates, and 23.0g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

  • Brand: Lidl
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Lidl British Lamb loin chops is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 0 kcal of energy, 17.5g of protein, 0.0g of carbohydrates, and 23.0g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (10.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.15g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Curious what Lidl British Lamb loin chops actually costs your daily total? At 0 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Lidl British Lamb loin chops?

Lidl British Lamb loin chops contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Lidl British Lamb loin chops high in fat?

Yes, according to FSA traffic-light guidelines, Lidl British Lamb loin chops is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 10.8g is saturated fat.

Is Lidl British Lamb loin chops low in sugar?

Yes, Lidl British Lamb loin chops has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Lidl British Lamb loin chops low in salt?

Yes, Lidl British Lamb loin chops contains only 0.15g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.