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Libby's Cream Style Sweet Corn (15 Oz.): Nutritional Values & Calorie Data

Libby's Cream Style Sweet Corn (15 Oz.) contains 56 kcal per 100g, with 0.8g of protein, 12.8g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is suitable for vegans.

  • Brand: Libby's
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Libby's Cream Style Sweet Corn (15 Oz.) is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 56 kcal of energy, 0.8g of protein, 12.8g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Libby's Cream Style Sweet Corn (15 Oz.) is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Libby's Cream Style Sweet Corn (15 Oz.) sits at 56 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our carb calculator UK tracks it for you.

Frequently Asked Questions

How many calories are in Libby's Cream Style Sweet Corn (15 Oz.)?

Libby's Cream Style Sweet Corn (15 Oz.) contains 56 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Libby's Cream Style Sweet Corn (15 Oz.) a good source of protein?

Libby's Cream Style Sweet Corn (15 Oz.) contains 0.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Libby's Cream Style Sweet Corn (15 Oz.) low in fat?

Yes, Libby's Cream Style Sweet Corn (15 Oz.) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Libby's Cream Style Sweet Corn (15 Oz.) suitable for vegans?

Yes, Libby's Cream Style Sweet Corn (15 Oz.) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 56 kcal and 0.8g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Libby's Cream Style Sweet Corn (15 Oz.) (56 kcal per 100g). Open one, or tap Compare to see them side by side.

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