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Leader Price Merguez Veritables Epicées Nutrition Facts per 100g

Leader Price Merguez Veritables Epicées contains 322 kcal per 100g, with 13.1g of protein, 1.3g of carbohydrates, and 29.4g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Leader Price Merguez Veritables Epicées is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 322 kcal of energy, 13.1g of protein, 1.3g of carbohydrates, and 29.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.4g per 100g (10.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Leader Price Merguez Veritables Epicées fits your day. It's 322 kcal per 100g, and our food nutritional values calculator does the maths for you.

Frequently Asked Questions

How many calories are in Leader Price Merguez Veritables Epicées?

Leader Price Merguez Veritables Epicées contains 322 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Leader Price Merguez Veritables Epicées high in fat?

Yes, according to FSA traffic-light guidelines, Leader Price Merguez Veritables Epicées is classified as high in fat with 29.4g per 100g (the threshold is 17.5g). Of this, 10.0g is saturated fat.

Is Leader Price Merguez Veritables Epicées low in sugar?

Yes, Leader Price Merguez Veritables Epicées has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Leader Price Merguez Veritables Epicées high in salt?

Leader Price Merguez Veritables Epicées contains 1.60g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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