Skip to main content
Menu

Home › Calories › Uncategorised › La 80 - Comestible J Y M S.A.S.

La 80 - Comestible J Y M S.A.S.: Calorie Count & Nutritional Breakdown

La 80 - Comestible J Y M S.A.S. contains 212 kcal per 100g, with 6.1g of protein, 40.5g of carbohydrates, and 2.6g of fat. It is low in fat.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

La 80 - Comestible J Y M S.A.S. is a food item that can be part of a varied diet. Per 100g serving, it provides 212 kcal of energy, 6.1g of protein, 40.5g of carbohydrates, and 2.6g of fat.

With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 3.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Wondering how La 80 - Comestible J Y M S.A.S. fits your daily goal? At 212 kcal per 100g, our calorie counter for diet works it out for you in seconds.

Frequently Asked Questions

How many calories are in La 80 - Comestible J Y M S.A.S.?

La 80 - Comestible J Y M S.A.S. contains 212 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is La 80 - Comestible J Y M S.A.S. low in fat?

Yes, La 80 - Comestible J Y M S.A.S. contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is La 80 - Comestible J Y M S.A.S. low in sugar?

Yes, La 80 - Comestible J Y M S.A.S. has only 3.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  7. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than La 80 - Comestible J Y M S.A.S. (212 kcal per 100g). Tap one to compare them side by side.

Related Foods