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How Many Calories in Kellogg's S'mores Choco & Marshmallow Pop Tarts?

Kellogg's S'mores Choco & Marshmallow Pop Tarts contains 390 kcal per 100g, with 4.0g of protein, 75.0g of carbohydrates, and 8.3g of fat.

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Nutritional Overview

Kellogg's S'mores Choco & Marshmallow Pop Tarts is a food item that can be part of a varied diet. Per 100g serving, it provides 390 kcal of energy, 4.0g of protein, 75.0g of carbohydrates, and 8.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 35.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Once Kellogg's S'mores Choco & Marshmallow Pop Tarts's real 390 kcal per 100g is logged, our kcal counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Kellogg's S'mores Choco & Marshmallow Pop Tarts?

Kellogg's S'mores Choco & Marshmallow Pop Tarts contains 390 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kellogg's S'mores Choco & Marshmallow Pop Tarts high in sugar?

Kellogg's S'mores Choco & Marshmallow Pop Tarts contains 35.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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