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Juicy fruit drops strawberry: Nutritional Values & Calorie Data

Juicy fruit drops strawberry contains 331 kcal per 100g, with 0.8g of protein, 79.9g of carbohydrates, and 0.2g of fat. Low in fat, with just 0.2g per 100g.

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Nutritional Overview

Juicy fruit drops strawberry is a food item that can be part of a varied diet. Per 100g serving, it provides 331 kcal of energy, 0.8g of protein, 79.9g of carbohydrates, and 0.2g of fat.

With just 0.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 71.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.20g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. The real number behind Juicy fruit drops strawberry is 331 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Juicy fruit drops strawberry?

Juicy fruit drops strawberry contains 331 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Juicy fruit drops strawberry a good source of protein?

Juicy fruit drops strawberry contains 0.8g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Juicy fruit drops strawberry low in fat?

Yes, Juicy fruit drops strawberry contains only 0.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Juicy fruit drops strawberry high in sugar?

Juicy fruit drops strawberry contains 71.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Juicy fruit drops strawberry low in salt?

Yes, Juicy fruit drops strawberry contains only 0.20g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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