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Calorie & Nutrition Information for Jordans Chewy cereal bar

Jordans Chewy cereal bar contains 398 kcal per 100g, with 7.1g of protein, 66.2g of carbohydrates, and 10.7g of fat.

  • Brand: Jordans
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Jordans Chewy cereal bar is a food item that can be part of a varied diet. Per 100g serving, it provides 398 kcal of energy, 7.1g of protein, 66.2g of carbohydrates, and 10.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 27.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Jordans Chewy cereal bar brings 398 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Jordans Chewy cereal bar?

Jordans Chewy cereal bar contains 398 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Jordans Chewy cereal bar high in sugar?

Jordans Chewy cereal bar contains 27.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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