Calories in Jacob's Pickles Flaming By Cukes: Protein, Carbs & Fat
Jacob's Pickles Flaming By Cukes contains 18 kcal per 100g, with 0.0g of protein, 3.6g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 18 kcal per 100g, great for those watching their intake.
- Brand: Jacob's Pickles
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Jacob's Pickles Flaming By Cukes is a food item that can be part of a varied diet. Per 100g serving, it provides 18 kcal of energy, 0.0g of protein, 3.6g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
At just 18 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. Jacob's Pickles Flaming By Cukes carries 18 calories in every 100g. Our food calorie counter uk adds it straight into your running total the moment you log it.
Frequently Asked Questions
How many calories are in Jacob's Pickles Flaming By Cukes?
Jacob's Pickles Flaming By Cukes contains 18 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Jacob's Pickles Flaming By Cukes a good source of protein?
Jacob's Pickles Flaming By Cukes contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.
Is Jacob's Pickles Flaming By Cukes low in fat?
Yes, Jacob's Pickles Flaming By Cukes contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Jacob's Pickles Flaming By Cukes low in sugar?
Yes, Jacob's Pickles Flaming By Cukes has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Jacob's Pickles Flaming By Cukes high in salt?
Jacob's Pickles Flaming By Cukes contains 1.88g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 31% of this.
Is Jacob's Pickles Flaming By Cukes good for weight loss?
With only 18 kcal and 0.0g of fat per 100g, Jacob's Pickles Flaming By Cukes meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Jacob's Pickles Flaming By Cukes (18 kcal per 100g). Tap one to compare them side by side.