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Jacob's Crinklys Oven Baked not fried: Calorie Count & Nutritional Breakdown

Jacob's Crinklys Oven Baked not fried contains 452 kcal per 100g, with 8.3g of protein, 68.7g of carbohydrates, and 14.8g of fat. Relatively high in calories, packing 452 kcal per 100g.

  • Brand: Jacob's
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Nutritional Overview

Jacob's Crinklys Oven Baked not fried is a food item that can be part of a varied diet. Per 100g serving, it provides 452 kcal of energy, 8.3g of protein, 68.7g of carbohydrates, and 14.8g of fat.

This is an energy-dense food at 452 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Wondering how Jacob's Crinklys Oven Baked not fried fits your daily goal? At 452 kcal per 100g, our calorie calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Jacob's Crinklys Oven Baked not fried?

Jacob's Crinklys Oven Baked not fried contains 452 kcal per 100g, which is approximately 23% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Why is Jacob's Crinklys Oven Baked not fried so high in calories?

At 452 kcal per 100g, Jacob's Crinklys Oven Baked not fried is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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