Skip to main content
Menu

Home › Calories › Supplements › Isolated pea protein

Isolated pea protein: Nutritional Values & Calorie Data

Isolated pea protein contains 377 kcal per 100g, with 76.7g of protein, 5.0g of carbohydrates, and 5.7g of fat. A good source of protein, with 76.7g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Isolated pea protein is a food item that can be part of a varied diet. Per 100g serving, it provides 377 kcal of energy, 76.7g of protein, 5.0g of carbohydrates, and 5.7g of fat.

It is a good source of protein, providing 76.7g per 100g (around 81% of its energy), approximately 153% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. How much does Isolated pea protein really add to your day? At 377 kcal per 100g, our food calculator UK tells you the running total in seconds.

Frequently Asked Questions

How many calories are in Isolated pea protein?

Isolated pea protein contains 377 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Isolated pea protein high in protein?

Yes, Isolated pea protein provides 76.7g of protein per 100g (around 81% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Isolated pea protein provides 153% of this.

Is Isolated pea protein low in sugar?

Yes, Isolated pea protein has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Isolated pea protein high in salt?

Isolated pea protein contains 2.27g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 38% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Isolated pea protein (377 kcal per 100g). Tap one to compare them side by side.

Related Foods