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Calorie & Nutrition Information for Iceland Cocktail sasuges

Iceland Cocktail sasuges contains 25 kcal per 100g, with 60.0g of protein, 35.0g of carbohydrates, and 5.0g of fat.

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Nutritional Overview

Iceland Cocktail sasuges is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 25 kcal of energy, 60.0g of protein, 35.0g of carbohydrates, and 5.0g of fat.

Each 100g serving provides 28.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Curious what Iceland Cocktail sasuges actually costs your daily total? At 25 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Iceland Cocktail sasuges?

Iceland Cocktail sasuges contains 25 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult.

Is Iceland Cocktail sasuges high in salt?

Iceland Cocktail sasuges contains 25.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 417% of this.

Is Iceland Cocktail sasuges high in fibre?

Yes, Iceland Cocktail sasuges provides 28.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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