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Calories in Iceland Battered fillets: Protein, Carbs & Fat

Iceland Battered fillets contains 220 kcal per 100g, with 10.3g of protein, 14.5g of carbohydrates, and 13.3g of fat.

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Nutritional Overview

Iceland Battered fillets is a seafood item valued for its nutritional profile and versatility in cooking. Per 100g serving, it provides 220 kcal of energy, 10.3g of protein, 14.5g of carbohydrates, and 13.3g of fat.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Iceland Battered fillets is 220 kcal per 100g on its own, but the real number is what it adds to your full day. Our breakfast calculator shows you that.

Frequently Asked Questions

How many calories are in Iceland Battered fillets?

Iceland Battered fillets contains 220 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Iceland Battered fillets low in sugar?

Yes, Iceland Battered fillets has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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