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Calories in Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating: Protein, Carbs & Fat

Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating contains 295 kcal per 100g, with 3.2g of protein, 23.2g of carbohydrates, and 21.7g of fat.

  • Key Micronutrients (per 100g): Iron 0.27mg, Calcium 84.0mg
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating is a food item that can be part of a varied diet. Per 100g serving, it provides 295 kcal of energy, 3.2g of protein, 23.2g of carbohydrates, and 21.7g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.7g per 100g (18.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.18g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating carries 295 calories in every 100g. Our nutrition label calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating?

Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating contains 295 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating high in fat?

Yes, according to FSA traffic-light guidelines, Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating is classified as high in fat with 21.7g per 100g (the threshold is 17.5g). Of this, 18.4g is saturated fat.

Is Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating low in salt?

Yes, Ice cream bars/choc ices, non-dairy, with chocolate flavoured coating contains only 0.18g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. UK Government (Public Health England / OHID), McCance and Widdowson's Composition of Foods Integrated Dataset (CoFID) 2021 — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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