Skip to main content
Menu

Home › Calories › Fats & Oils › HOTEL Chocolat 100% Dark Drinking Chocolate

How Many Calories in HOTEL Chocolat 100% Dark Drinking Chocolate?

HOTEL Chocolat 100% Dark Drinking Chocolate contains 634 kcal per 100g, with 13.5g of protein, 20.7g of carbohydrates, and 54.1g of fat. Relatively high in calories, packing 634 kcal per 100g. Naturally vegan and plant-based.

  • Brand: HOTEL Chocolat
  • Dietary: Vegan, Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

HOTEL Chocolat 100% Dark Drinking Chocolate is a food item that can be part of a varied diet. Per 100g serving, it provides 634 kcal of energy, 13.5g of protein, 20.7g of carbohydrates, and 54.1g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 54.1g per 100g (33.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.01g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

HOTEL Chocolat 100% Dark Drinking Chocolate is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 634 kcal per 100g, largely due to its fat content (54.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Every 100g of HOTEL Chocolat 100% Dark Drinking Chocolate adds 634 kcal to your day. Our menu calorie calculator keeps that running total accurate as you go.

Frequently Asked Questions

How many calories are in HOTEL Chocolat 100% Dark Drinking Chocolate?

HOTEL Chocolat 100% Dark Drinking Chocolate contains 634 kcal per 100g, which is approximately 32% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is HOTEL Chocolat 100% Dark Drinking Chocolate high in fat?

Yes, according to FSA traffic-light guidelines, HOTEL Chocolat 100% Dark Drinking Chocolate is classified as high in fat with 54.1g per 100g (the threshold is 17.5g). Of this, 33.0g is saturated fat.

Is HOTEL Chocolat 100% Dark Drinking Chocolate low in sugar?

Yes, HOTEL Chocolat 100% Dark Drinking Chocolate has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is HOTEL Chocolat 100% Dark Drinking Chocolate low in salt?

Yes, HOTEL Chocolat 100% Dark Drinking Chocolate contains only 0.01g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is HOTEL Chocolat 100% Dark Drinking Chocolate suitable for vegans?

Yes, HOTEL Chocolat 100% Dark Drinking Chocolate is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 634 kcal and 13.5g of protein per 100g.

Why is HOTEL Chocolat 100% Dark Drinking Chocolate so high in calories?

At 634 kcal per 100g, HOTEL Chocolat 100% Dark Drinking Chocolate is energy-dense, primarily due to its high fat content (54.1g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than HOTEL Chocolat 100% Dark Drinking Chocolate (634 kcal per 100g). Tap one to compare them side by side.

Related Foods