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Calories in Hormel Sausage/pepperoni/cheddar/colby jack/crackers: Protein, Carbs & Fat

Hormel Sausage/pepperoni/cheddar/colby jack/crackers contains 536 kcal per 100g, with 21.4g of protein, 0.0g of carbohydrates, and 50.0g of fat. It is energy-dense.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Hormel Sausage/pepperoni/cheddar/colby jack/crackers is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 536 kcal of energy, 21.4g of protein, 0.0g of carbohydrates, and 50.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 50.0g per 100g (21.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

This is an energy-dense food at 536 kcal per 100g, largely due to its fat content (50.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Hormel Sausage/pepperoni/cheddar/colby jack/crackers carries 536 calories in every 100g. Our food fat calculator adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Hormel Sausage/pepperoni/cheddar/colby jack/crackers?

Hormel Sausage/pepperoni/cheddar/colby jack/crackers contains 536 kcal per 100g, which is approximately 27% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Hormel Sausage/pepperoni/cheddar/colby jack/crackers high in fat?

Yes, according to FSA traffic-light guidelines, Hormel Sausage/pepperoni/cheddar/colby jack/crackers is classified as high in fat with 50.0g per 100g (the threshold is 17.5g). Of this, 21.4g is saturated fat.

Is Hormel Sausage/pepperoni/cheddar/colby jack/crackers low in sugar?

Yes, Hormel Sausage/pepperoni/cheddar/colby jack/crackers has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hormel Sausage/pepperoni/cheddar/colby jack/crackers high in salt?

Hormel Sausage/pepperoni/cheddar/colby jack/crackers contains 4.64g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 77% of this.

Does Hormel Sausage/pepperoni/cheddar/colby jack/crackers contain any allergens?

Yes, Hormel Sausage/pepperoni/cheddar/colby jack/crackers contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Hormel Sausage/pepperoni/cheddar/colby jack/crackers so high in calories?

At 536 kcal per 100g, Hormel Sausage/pepperoni/cheddar/colby jack/crackers is energy-dense, primarily due to its high fat content (50.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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