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Hormel Mesquite BBQ Pork Loin: Calories, Protein & Nutrition Guide

Hormel Mesquite BBQ Pork Loin contains 107 kcal per 100g, with 18.8g of protein, 0.9g of carbohydrates, and 3.6g of fat. A good source of protein, with 18.8g per 100g.

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Nutritional Overview

Hormel Mesquite BBQ Pork Loin is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 107 kcal of energy, 18.8g of protein, 0.9g of carbohydrates, and 3.6g of fat.

It is a good source of protein, providing 18.8g per 100g (around 70% of its energy), approximately 38% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.9g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Hormel Mesquite BBQ Pork Loin checks in at 107 kcal per 100g, a number worth having in your daily log rather than left out. Our diet calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Hormel Mesquite BBQ Pork Loin?

Hormel Mesquite BBQ Pork Loin contains 107 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hormel Mesquite BBQ Pork Loin high in protein?

Yes, Hormel Mesquite BBQ Pork Loin provides 18.8g of protein per 100g (around 70% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Hormel Mesquite BBQ Pork Loin provides 38% of this.

Is Hormel Mesquite BBQ Pork Loin low in sugar?

Yes, Hormel Mesquite BBQ Pork Loin has only 0.9g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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