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Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham Nutrition Facts per 100g

Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham contains 107 kcal per 100g, with 16.1g of protein, 1.8g of carbohydrates, and 3.6g of fat. High in protein, providing 16.1g per 100g.

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Nutritional Overview

Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 107 kcal of energy, 16.1g of protein, 1.8g of carbohydrates, and 3.6g of fat.

It is a good source of protein, providing 16.1g per 100g (around 60% of its energy), approximately 32% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham fits your day. It's 107 kcal per 100g, and our food nutritional values calculator does the maths for you.

Frequently Asked Questions

How many calories are in Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham?

Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham contains 107 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham high in protein?

Yes, Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham provides 16.1g of protein per 100g (around 60% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham provides 32% of this.

Is Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham low in sugar?

Yes, Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham high in salt?

Hormel Bread Ready Sliced Meats Hardwood Smoked Buffet Ham contains 2.77g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 46% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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