Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages Nutrition Facts per 100g
Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages contains 296 kcal per 100g, with 11.0g of protein, 11.3g of carbohydrates, and 23.0g of fat.
- Brand: Henry Denny & Sons
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 296 kcal of energy, 11.0g of protein, 11.3g of carbohydrates, and 23.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.0g per 100g (8.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages fits your day. It's 296 kcal per 100g, and our nutritional calculator does the maths for you.
Frequently Asked Questions
How many calories are in Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages?
Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages contains 296 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.
Is Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages high in fat?
Yes, according to FSA traffic-light guidelines, Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages is classified as high in fat with 23.0g per 100g (the threshold is 17.5g). Of this, 8.3g is saturated fat.
Is Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages low in sugar?
Yes, Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages high in salt?
Henry Denny & Sons Denny & Sons Gold Medal 8 Original Pork Sausages contains 2.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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