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Calories in Half-and-half ultra-pasteurized: Protein, Carbs & Fat

Half-and-half ultra-pasteurized contains 67 kcal per 100g, with 3.3g of protein, 10.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g.

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Nutritional Overview

Half-and-half ultra-pasteurized is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 67 kcal of energy, 3.3g of protein, 10.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.21g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Half-and-half ultra-pasteurized is 67 kcal per 100g on its own, but the real number is what it adds to your full day. Our food traffic light system calculator uk shows you that.

Frequently Asked Questions

How many calories are in Half-and-half ultra-pasteurized?

Half-and-half ultra-pasteurized contains 67 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Half-and-half ultra-pasteurized low in fat?

Yes, Half-and-half ultra-pasteurized contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Half-and-half ultra-pasteurized low in salt?

Yes, Half-and-half ultra-pasteurized contains only 0.21g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Half-and-half ultra-pasteurized contain any allergens?

Yes, Half-and-half ultra-pasteurized contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Half-and-half ultra-pasteurized (67 kcal per 100g). Tap one to compare them side by side.

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