Skip to main content
Menu

Home › Calories › Supplements › Grenade Barre lemon cheesecake

Calorie & Nutrition Information for Grenade Barre lemon cheesecake

Grenade Barre lemon cheesecake contains 378 kcal per 100g, with 35.0g of protein, 34.0g of carbohydrates, and 16.0g of fat. A good source of protein, with 35.0g per 100g.

  • Brand: Grenade
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Grenade Barre lemon cheesecake is a food item that can be part of a varied diet. Per 100g serving, it provides 378 kcal of energy, 35.0g of protein, 34.0g of carbohydrates, and 16.0g of fat.

It is a good source of protein, providing 35.0g per 100g (around 37% of its energy), approximately 70% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Planning a meal around Grenade Barre lemon cheesecake? It's 378 kcal per 100g, and our uk calorie counter keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Grenade Barre lemon cheesecake?

Grenade Barre lemon cheesecake contains 378 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Grenade Barre lemon cheesecake high in protein?

Yes, Grenade Barre lemon cheesecake provides 35.0g of protein per 100g (around 37% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Grenade Barre lemon cheesecake provides 70% of this.

Is Grenade Barre lemon cheesecake low in sugar?

Yes, Grenade Barre lemon cheesecake has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Grenade Barre lemon cheesecake (378 kcal per 100g). Tap one to compare them side by side.

Related Foods