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Great Value Lemonade sugar free drink mix: Calories, Protein & Nutrition Guide

Great Value Lemonade sugar free drink mix contains 167 kcal per 100g, with 0.0g of protein, 66.7g of carbohydrates, and 0.0g of fat. It is low in fat.

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Nutritional Overview

Great Value Lemonade sugar free drink mix is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 167 kcal of energy, 0.0g of protein, 66.7g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Great Value Lemonade sugar free drink mix checks in at 167 kcal per 100g, a number worth having in your daily log rather than left out. Our food value calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Great Value Lemonade sugar free drink mix?

Great Value Lemonade sugar free drink mix contains 167 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Great Value Lemonade sugar free drink mix a good source of protein?

Great Value Lemonade sugar free drink mix contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Great Value Lemonade sugar free drink mix low in fat?

Yes, Great Value Lemonade sugar free drink mix contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Great Value Lemonade sugar free drink mix low in sugar?

Yes, Great Value Lemonade sugar free drink mix has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Great Value Lemonade sugar free drink mix high in salt?

Great Value Lemonade sugar free drink mix contains 3.75g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 63% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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