Great Value Hot Diced Tomatoes: Calorie Count & Nutritional Breakdown
Great Value Hot Diced Tomatoes contains 21 kcal per 100g, with 0.0g of protein, 4.3g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g. A low-calorie choice at 21 kcal per 100g, great for those watching their intake.
- Brand: Great Value
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Great Value Hot Diced Tomatoes is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 21 kcal of energy, 0.0g of protein, 4.3g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 2.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
At just 21 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake. At 21 kcal per 100g, Great Value Hot Diced Tomatoes is easy to log properly. Our food traffic light system calculator shows you exactly where it sits in your day.
Frequently Asked Questions
How many calories are in Great Value Hot Diced Tomatoes?
Great Value Hot Diced Tomatoes contains 21 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Great Value Hot Diced Tomatoes a good source of protein?
Great Value Hot Diced Tomatoes contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.
Is Great Value Hot Diced Tomatoes low in fat?
Yes, Great Value Hot Diced Tomatoes contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Great Value Hot Diced Tomatoes low in sugar?
Yes, Great Value Hot Diced Tomatoes has only 2.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Great Value Hot Diced Tomatoes good for weight loss?
With only 21 kcal and 0.0g of fat per 100g, Great Value Hot Diced Tomatoes meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Great Value Hot Diced Tomatoes (21 kcal per 100g). Tap one to compare them side by side.