Skip to main content
Menu

Home › Calories › Uncategorised › Giù Giù Ragù Siciliano

Calorie & Nutrition Information for Giù Giù Ragù Siciliano

Giù Giù Ragù Siciliano contains 101 kcal per 100g, with 5.5g of protein, 6.2g of carbohydrates, and 6.2g of fat. High in protein, providing 5.5g per 100g.

  • Brand: Giù Giù
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Giù Giù Ragù Siciliano is a food item that can be part of a varied diet. Per 100g serving, it provides 101 kcal of energy, 5.5g of protein, 6.2g of carbohydrates, and 6.2g of fat.

It is a good source of protein, providing 5.5g per 100g (around 22% of its energy), approximately 11% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving contains 0.02g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Giù Giù Ragù Siciliano brings 101 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Giù Giù Ragù Siciliano?

Giù Giù Ragù Siciliano contains 101 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Giù Giù Ragù Siciliano high in protein?

Yes, Giù Giù Ragù Siciliano provides 5.5g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Giù Giù Ragù Siciliano provides 11% of this.

Is Giù Giù Ragù Siciliano low in salt?

Yes, Giù Giù Ragù Siciliano contains only 0.02g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Giù Giù Ragù Siciliano (101 kcal per 100g). Tap one to compare them side by side.

Related Foods