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Gerber Organic Banana Mango (Sitter) Calories, Macros & Key Nutrients

Gerber Organic Banana Mango (Sitter) contains 89 kcal per 100g, with 1.1g of protein, 21.1g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.

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Nutritional Overview

Gerber Organic Banana Mango (Sitter) is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 89 kcal of energy, 1.1g of protein, 21.1g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Rather than guess, the real number for Gerber Organic Banana Mango (Sitter) is 89 kcal per 100g. Our food fat calculator keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Gerber Organic Banana Mango (Sitter)?

Gerber Organic Banana Mango (Sitter) contains 89 kcal per 100g, which is approximately 4% of the recommended daily intake of 2,000 kcal for an average adult.

Is Gerber Organic Banana Mango (Sitter) a good source of protein?

Gerber Organic Banana Mango (Sitter) contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Gerber Organic Banana Mango (Sitter) low in fat?

Yes, Gerber Organic Banana Mango (Sitter) contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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