Skip to main content
Menu

Home › Calories › Uncategorised › Gelatine unflavoured

Gelatine unflavoured Calories, Macros & Key Nutrients

Gelatine unflavoured contains 369 kcal per 100g, with 87.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

  • Dietary: Halal
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Gelatine unflavoured is a food item that can be part of a varied diet. Per 100g serving, it provides 369 kcal of energy, 87.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 87.0g per 100g (around 94% of its energy), approximately 174% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Gelatine unflavoured is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Rather than guess, the real number for Gelatine unflavoured is 369 kcal per 100g. Our calorie checker keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Gelatine unflavoured?

Gelatine unflavoured contains 369 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Gelatine unflavoured high in protein?

Yes, Gelatine unflavoured provides 87.0g of protein per 100g (around 94% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Gelatine unflavoured provides 174% of this.

Is Gelatine unflavoured low in fat?

Yes, Gelatine unflavoured contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Gelatine unflavoured low in sugar?

Yes, Gelatine unflavoured has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Gelatine unflavoured halal?

Yes, Gelatine unflavoured is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Gelatine unflavoured (369 kcal per 100g). Tap one to compare them side by side.

Related Foods