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Galaxy drink Nutrition Facts per 100g

Galaxy drink contains 54 kcal per 100g, with 2.9g of protein, 6.7g of carbohydrates, and 1.7g of fat. High in protein, providing 2.9g per 100g.

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Nutritional Overview

Galaxy drink is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 54 kcal of energy, 2.9g of protein, 6.7g of carbohydrates, and 1.7g of fat.

It is a good source of protein, providing 2.9g per 100g (around 21% of its energy), approximately 6% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving contains 0.27g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. There's no need to guess how Galaxy drink fits your day. It's 54 kcal per 100g, and our calorie intake calculator UK does the maths for you.

Frequently Asked Questions

How many calories are in Galaxy drink?

Galaxy drink contains 54 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is Galaxy drink high in protein?

Yes, Galaxy drink provides 2.9g of protein per 100g (around 21% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Galaxy drink provides 6% of this.

Is Galaxy drink a good source of protein?

Galaxy drink contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Galaxy drink low in salt?

Yes, Galaxy drink contains only 0.27g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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