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Fulfil chocolate caramel flavour vitamin & protein bar: Full Macro & Calorie Guide

Fulfil chocolate caramel flavour vitamin & protein bar contains 351 kcal per 100g, with 36.0g of protein, 26.0g of carbohydrates, and 12.0g of fat. It is high in protein.

  • Brand: Fulfil
  • Contains: Dairy, Soy
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Nutritional Overview

Fulfil chocolate caramel flavour vitamin & protein bar is a food item that can be part of a varied diet. Per 100g serving, it provides 351 kcal of energy, 36.0g of protein, 26.0g of carbohydrates, and 12.0g of fat.

It is a good source of protein, providing 36.0g per 100g (around 41% of its energy), approximately 72% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 11.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. If Fulfil chocolate caramel flavour vitamin & protein bar is on today's menu, its 351 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in Fulfil chocolate caramel flavour vitamin & protein bar?

Fulfil chocolate caramel flavour vitamin & protein bar contains 351 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fulfil chocolate caramel flavour vitamin & protein bar high in protein?

Yes, Fulfil chocolate caramel flavour vitamin & protein bar provides 36.0g of protein per 100g (around 41% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Fulfil chocolate caramel flavour vitamin & protein bar provides 72% of this.

Is Fulfil chocolate caramel flavour vitamin & protein bar low in sugar?

Yes, Fulfil chocolate caramel flavour vitamin & protein bar has only 3.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Fulfil chocolate caramel flavour vitamin & protein bar high in fibre?

Yes, Fulfil chocolate caramel flavour vitamin & protein bar provides 11.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does Fulfil chocolate caramel flavour vitamin & protein bar contain any allergens?

Yes, Fulfil chocolate caramel flavour vitamin & protein bar contains the following allergens: dairy, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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