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Fruit-tella Citrus fruit drops: Full Macro & Calorie Guide

Fruit-tella Citrus fruit drops contains 29 kcal per 100g, with 0.0g of protein, 11.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. A vegetarian-friendly choice.

  • Brand: Fruit-tella
  • Dietary: Vegetarian
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Nutritional Overview

Fruit-tella Citrus fruit drops is a food item that can be part of a varied diet. Per 100g serving, it provides 29 kcal of energy, 0.0g of protein, 11.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

At just 29 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.

Fruit-tella Citrus fruit drops is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Fruit-tella Citrus fruit drops's real energy value is 29 kcal per 100g. Our nutritional information calculator adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Fruit-tella Citrus fruit drops?

Fruit-tella Citrus fruit drops contains 29 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Fruit-tella Citrus fruit drops a good source of protein?

Fruit-tella Citrus fruit drops contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Fruit-tella Citrus fruit drops low in fat?

Yes, Fruit-tella Citrus fruit drops contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Fruit-tella Citrus fruit drops low in sugar?

Yes, Fruit-tella Citrus fruit drops has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Fruit-tella Citrus fruit drops suitable for vegetarians?

Yes, Fruit-tella Citrus fruit drops is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Is Fruit-tella Citrus fruit drops good for weight loss?

With only 29 kcal and 0.0g of fat per 100g, Fruit-tella Citrus fruit drops meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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