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Frive Chicken Piccata Nutrition Facts per 100g

Frive Chicken Piccata contains 148 kcal per 100g, with 12.6g of protein, 15.7g of carbohydrates, and 3.9g of fat. A good source of protein, with 12.6g per 100g.

  • Brand: Frive
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Nutritional Overview

Frive Chicken Piccata is a food item that can be part of a varied diet. Per 100g serving, it provides 148 kcal of energy, 12.6g of protein, 15.7g of carbohydrates, and 3.9g of fat.

It is a good source of protein, providing 12.6g per 100g (around 34% of its energy), approximately 25% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Frive Chicken Piccata comes to 148 kcal per 100g. Our recipe nutrition calculator uk adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Frive Chicken Piccata?

Frive Chicken Piccata contains 148 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Frive Chicken Piccata high in protein?

Yes, Frive Chicken Piccata provides 12.6g of protein per 100g (around 34% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Frive Chicken Piccata provides 25% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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