Skip to main content
Menu

Home › Calories › Uncategorised › Fridge Raiders Chicken And Stuffing Bites

Fridge Raiders Chicken And Stuffing Bites: Full Macro & Calorie Guide

Fridge Raiders Chicken And Stuffing Bites contains 191 kcal per 100g, with 20.0g of protein, 3.7g of carbohydrates, and 10.4g of fat. A good source of protein, with 20.0g per 100g.

  • Brand: Fridge Raiders
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Fridge Raiders Chicken And Stuffing Bites is a food item that can be part of a varied diet. Per 100g serving, it provides 191 kcal of energy, 20.0g of protein, 3.7g of carbohydrates, and 10.4g of fat.

It is a good source of protein, providing 20.0g per 100g (around 42% of its energy), approximately 40% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. A 100g portion of Fridge Raiders Chicken And Stuffing Bites is 191 kcal. Our kcal checker tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Fridge Raiders Chicken And Stuffing Bites?

Fridge Raiders Chicken And Stuffing Bites contains 191 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fridge Raiders Chicken And Stuffing Bites high in protein?

Yes, Fridge Raiders Chicken And Stuffing Bites provides 20.0g of protein per 100g (around 42% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Fridge Raiders Chicken And Stuffing Bites provides 40% of this.

Is Fridge Raiders Chicken And Stuffing Bites low in sugar?

Yes, Fridge Raiders Chicken And Stuffing Bites has only 1.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Fridge Raiders Chicken And Stuffing Bites (191 kcal per 100g). Tap one to compare them side by side.

Related Foods