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Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber: Calorie Count & Nutritional Breakdown

Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber contains 133 kcal per 100g, with 3.5g of protein, 6.7g of carbohydrates, and 11.0g of fat.

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Nutritional Overview

Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 133 kcal of energy, 3.5g of protein, 6.7g of carbohydrates, and 11.0g of fat.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Turning Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber into a real number rather than a guess takes seconds. Our food nutrition calculator UK logs its 133 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber?

Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber contains 133 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber low in sugar?

Yes, Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Fresh & Easy Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber (133 kcal per 100g). Tap one to compare them side by side.

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