How Many Calories in Florette Puree d’asperges?
Florette Puree d’asperges contains 92 kcal per 100g, with 2.2g of protein, 9.0g of carbohydrates, and 4.9g of fat.
- Brand: Florette
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Florette Puree d’asperges is a natural whole food enjoyed worldwide as part of a balanced diet. Per 100g serving, it provides 92 kcal of energy, 2.2g of protein, 9.0g of carbohydrates, and 4.9g of fat.
With only 1.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Florette Puree d’asperges's real 92 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Florette Puree d’asperges?
Florette Puree d’asperges contains 92 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.
Is Florette Puree d’asperges a good source of protein?
Florette Puree d’asperges contains 2.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Florette Puree d’asperges low in sugar?
Yes, Florette Puree d’asperges has only 1.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Florette Puree d’asperges (92 kcal per 100g). Open one, or tap Compare to see them side by side.