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Flora ProActive: Calorie Count & Nutritional Breakdown

Flora ProActive contains 315 kcal per 100g, with 0.5g of protein, 0.5g of carbohydrates, and 35.0g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Flora ProActive is a food item that can be part of a varied diet. Per 100g serving, it provides 315 kcal of energy, 0.5g of protein, 0.5g of carbohydrates, and 35.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 35.0g per 100g (8.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Turning Flora ProActive into a real number rather than a guess takes seconds. Our lunch calorie calculator logs its 315 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Flora ProActive?

Flora ProActive contains 315 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Flora ProActive a good source of protein?

Flora ProActive contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Flora ProActive high in fat?

Yes, according to FSA traffic-light guidelines, Flora ProActive is classified as high in fat with 35.0g per 100g (the threshold is 17.5g). Of this, 8.0g is saturated fat.

Is Flora ProActive low in sugar?

Yes, Flora ProActive has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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