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How Many Calories in filippo berio Arrabbiata pasta sauce?

filippo berio Arrabbiata pasta sauce contains 56 kcal per 100g, with 1.1g of protein, 5.0g of carbohydrates, and 3.4g of fat.

  • Brand: filippo berio
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Nutritional Overview

filippo berio Arrabbiata pasta sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 56 kcal of energy, 1.1g of protein, 5.0g of carbohydrates, and 3.4g of fat.

With only 4.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 56 kcal per 100g, filippo berio Arrabbiata pasta sauce can add up fast if you're not tracking it. Our calorie food counter keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in filippo berio Arrabbiata pasta sauce?

filippo berio Arrabbiata pasta sauce contains 56 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.

Is filippo berio Arrabbiata pasta sauce a good source of protein?

filippo berio Arrabbiata pasta sauce contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is filippo berio Arrabbiata pasta sauce low in sugar?

Yes, filippo berio Arrabbiata pasta sauce has only 4.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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