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Feelfit pea protein shake raspberry truffle: Nutritional Values & Calorie Data

Feelfit pea protein shake raspberry truffle contains 381 kcal per 100g, with 48.0g of protein, 31.0g of carbohydrates, and 8.3g of fat. High in protein, providing 48.0g per 100g. It is suitable for vegans.

  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Feelfit pea protein shake raspberry truffle is a food item that can be part of a varied diet. Per 100g serving, it provides 381 kcal of energy, 48.0g of protein, 31.0g of carbohydrates, and 8.3g of fat.

It is a good source of protein, providing 48.0g per 100g (around 50% of its energy), approximately 96% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving provides 17.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Feelfit pea protein shake raspberry truffle is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Feelfit pea protein shake raspberry truffle sits at 381 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our food nutrition calculator uk tracks it for you.

Frequently Asked Questions

How many calories are in Feelfit pea protein shake raspberry truffle?

Feelfit pea protein shake raspberry truffle contains 381 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Feelfit pea protein shake raspberry truffle high in protein?

Yes, Feelfit pea protein shake raspberry truffle provides 48.0g of protein per 100g (around 50% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Feelfit pea protein shake raspberry truffle provides 96% of this.

Is Feelfit pea protein shake raspberry truffle high in salt?

Feelfit pea protein shake raspberry truffle contains 2.90g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 48% of this.

Is Feelfit pea protein shake raspberry truffle high in fibre?

Yes, Feelfit pea protein shake raspberry truffle provides 17.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Feelfit pea protein shake raspberry truffle suitable for vegans?

Yes, Feelfit pea protein shake raspberry truffle is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 381 kcal and 48.0g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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