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Farmfoods Lemon & Herb Chicken Skewers: Calorie Count & Nutritional Breakdown

Farmfoods Lemon & Herb Chicken Skewers contains 125 kcal per 100g, with 23.7g of protein, 2.3g of carbohydrates, and 2.6g of fat. High in protein yet low in fat, making it a lean, nutritious choice.

  • Brand: Farmfoods
  • Dietary: Halal
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Nutritional Overview

Farmfoods Lemon & Herb Chicken Skewers is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 125 kcal of energy, 23.7g of protein, 2.3g of carbohydrates, and 2.6g of fat.

It is a good source of protein, providing 23.7g per 100g (around 76% of its energy), approximately 47% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Farmfoods Lemon & Herb Chicken Skewers is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Farmfoods Lemon & Herb Chicken Skewers fits your daily goal at 125 kcal per 100g. Our balanced meal calculator shows you exactly that the moment you log it.

Frequently Asked Questions

How many calories are in Farmfoods Lemon & Herb Chicken Skewers?

Farmfoods Lemon & Herb Chicken Skewers contains 125 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Farmfoods Lemon & Herb Chicken Skewers high in protein?

Yes, Farmfoods Lemon & Herb Chicken Skewers provides 23.7g of protein per 100g (around 76% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Farmfoods Lemon & Herb Chicken Skewers provides 47% of this.

Is Farmfoods Lemon & Herb Chicken Skewers low in fat?

Yes, Farmfoods Lemon & Herb Chicken Skewers contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Farmfoods Lemon & Herb Chicken Skewers low in sugar?

Yes, Farmfoods Lemon & Herb Chicken Skewers has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Farmfoods Lemon & Herb Chicken Skewers halal?

Yes, Farmfoods Lemon & Herb Chicken Skewers is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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