Effectiv Nutrition Hydration - Strawberry Kiwi Nutrition Facts per 100g
Effectiv Nutrition Hydration - Strawberry Kiwi contains 230 kcal per 100g, with 8.0g of protein, 50.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.
- Brand: Effectiv Nutrition
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UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Effectiv Nutrition Hydration - Strawberry Kiwi is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 230 kcal of energy, 8.0g of protein, 50.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. At 230 kcal per 100g, Effectiv Nutrition Hydration - Strawberry Kiwi can add up without you noticing until you log it. Our meal calorie counter shows you the real total.
Frequently Asked Questions
How many calories are in Effectiv Nutrition Hydration - Strawberry Kiwi?
Effectiv Nutrition Hydration - Strawberry Kiwi contains 230 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Effectiv Nutrition Hydration - Strawberry Kiwi low in fat?
Yes, Effectiv Nutrition Hydration - Strawberry Kiwi contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Effectiv Nutrition Hydration - Strawberry Kiwi high in salt?
Effectiv Nutrition Hydration - Strawberry Kiwi contains 5.90g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 98% of this.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Effectiv Nutrition Hydration - Strawberry Kiwi (230 kcal per 100g). Tap one to compare them side by side.